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Delicious Roasted Asparagus Recipe: A Simple and Flavorful Side Dish

Delicious Roasted Asparagus Recipe: A Simple and Flavorful Side Dish

Sally Winter
Craving something green, quick, and irresistibly tasty? This roasted asparagus recipe is just what your dinner table needs. With crisp-tender stalks bursting with flavor and just the right char, it's the perfect healthy side that’s ready in under 20 minutes. Whether you're looking for easy dinner ideas, healthy snacks, or fresh vegetable sides, this easy recipe delivers bold flavor with minimal ingredients. Perfect for busy weeknights or special occasions, this dish fits any menu from light lunches to elegant dinners.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 68 kcal

Equipment

  • Baking Sheet

Ingredients
  

Ingredients

  • 1 lb fresh asparagus
  • 1 tbsp olive oil
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 0.25 tsp red pepper flakes optional
  • 1 tsp lemon juice or zest
  • 1 clove garlic minced

Instructions
 

  • Wash and trim the woody ends of the asparagus spears.
  • Lay asparagus on a baking sheet. Drizzle with olive oil and sprinkle with salt, black pepper, and red pepper flakes if using. Toss well to coat, then add minced garlic.
  • Roast in a preheated oven at 425°F (220°C) for 12–15 minutes until tender and slightly crisp at the tips.
  • Remove from oven and drizzle with lemon juice or zest. Serve hot.

Notes

For extra crisp tips, broil the asparagus for the last 2 minutes.
To avoid overcooking, don’t overcrowd the baking sheet.

Nutrition

Calories: 68kcalCarbohydrates: 5gProtein: 2gFat: 5gSaturated Fat: 1gSodium: 295mgFiber: 2gSugar: 2gVitamin A: 15IUVitamin C: 20mgCalcium: 3mgIron: 10mg
Keyword dinner ideas, easy recipe, healthy snack, quick side dish, vegetable sides
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