Sally Winter
A Ground Beef Sweet Potato Power Bowl is the ultimate comfort meal that blends hearty flavors with a nutritious punch. Juicy, seasoned ground beef is paired with roasted sweet potatoes, creamy avocado, and a sprinkle of fresh herbs to create a colorful and satisfying dish. Whether you’re looking for a wholesome lunch or a filling dinner, this bowl hits all the right notes.
Each bite offers a mix of savory and slightly sweet flavors, with textures ranging from crispy edges on the sweet potatoes to the smooth creaminess of avocado. It’s a balanced and vibrant dish that makes eating healthy feel indulgent.
Why You’ll Love This Ground Beef Sweet Potato Power Bowl
This recipe is perfect for busy weeknights and meal prep because it is packed with protein, fiber, and healthy fats. It’s customizable, gluten-free, and easy to scale up for the whole family. Plus, the combination of colors and flavors is so satisfying, you won’t even realize it’s a nutrient-packed meal.
What Kind of Beef Works Best for This Bowl?
For the best flavor and texture, lean ground beef (around 85–90% lean) is ideal. It cooks up tender and juicy without releasing too much grease. If you prefer a lighter option, ground turkey or chicken can also work well in this recipe.
Ingredients for the Ground Beef Sweet Potato Power Bowl
Every ingredient in this power bowl plays a key role in creating a nutrient-rich, flavorful meal. The sweet potatoes provide natural sweetness and a hearty base, while the ground beef adds savory protein. Avocado contributes creamy, healthy fats, and red onion brings a sharp crunch. Fresh herbs and Greek yogurt tie the whole bowl together with a burst of freshness.
- Sweet potatoes – roasted for natural sweetness and a filling base.
- Ground beef – seasoned to provide a rich, hearty protein.
- Avocado – creamy texture and heart-healthy fats.
- Red onion – adds crunch and a bit of sharp flavor.
- Fresh parsley or cilantro – for freshness and color.
- Greek yogurt or sour cream – creamy element that balances flavors.
- Olive oil, salt, and black pepper – to enhance flavor and texture.
How To Make the Ground Beef Sweet Potato Power Bowl
Step 1: Roast the Sweet Potatoes
Peel and cube the sweet potatoes. Toss them in olive oil, salt, and black pepper, then roast at 400°F (200°C) for 25–30 minutes until tender and lightly caramelized.
Step 2: Cook the Ground Beef
In a skillet over medium heat, cook the ground beef until browned, breaking it into small crumbles. Drain excess grease if needed and season with salt, pepper, and your favorite spices (like smoked paprika or cumin).
Step 3: Prepare the Fresh Ingredients
Slice the avocado, chop the red onion, and roughly chop the parsley or cilantro for topping.
Step 4: Assemble the Power Bowl
Divide the roasted sweet potatoes and ground beef into bowls. Top with avocado slices, red onion, and fresh herbs. Add a dollop of Greek yogurt for creaminess.
Step 5: Serve and Enjoy
Serve warm as a hearty meal, perfect for lunch or dinner. Adjust seasonings as desired.
Serving and Storing the Ground Beef Sweet Potato Power Bowl
This recipe yields about 4 servings, making it great for family meals or weekly meal prep. Serve the bowl warm for the best flavor and texture. Leftovers can be stored in an airtight container in the refrigerator for up to 3–4 days. Reheat in a skillet or microwave, and add fresh toppings like avocado and herbs after reheating to keep them vibrant.
What to Serve With Ground Beef Sweet Potato Power Bowl?
1. Garlic Roasted Broccoli
A side of oven-roasted broccoli with a hint of garlic complements the bowl’s flavors.
2. Quinoa Salad
A light and zesty quinoa salad can provide extra protein and fiber.
3. Cornbread Muffins
Sweet and crumbly cornbread muffins pair perfectly with the savory beef.
4. Mixed Green Salad
Fresh greens with a citrus vinaigrette help balance the richness of the bowl.
5. Grilled Asparagus
Lightly charred asparagus adds a smoky note to your meal.
6. Fruit Salad
A refreshing mix of seasonal fruits for a naturally sweet side dish.
7. Roasted Chickpeas
Crunchy and spiced chickpeas can add a healthy, crispy topping or snack.
Frequently Asked Questions
1. Can I make this bowl ahead of time?
Yes! You can roast the sweet potatoes and cook the beef in advance. Store them separately in the fridge for 3–4 days. Assemble and reheat when ready to serve.
2. Can I freeze the Ground Beef Sweet Potato Power Bowl?
You can freeze the cooked beef and roasted sweet potatoes, but fresh toppings like avocado and herbs should be added after thawing and reheating.
3. Can I make this bowl vegetarian?
Absolutely! Swap the ground beef for black beans, lentils, or a plant-based meat substitute.
4. What seasonings work best for the ground beef?
Smoked paprika, garlic powder, cumin, chili powder, or Italian seasoning are all great options depending on your flavor preference.
5. Can I use regular potatoes instead of sweet potatoes?
Yes, russet or Yukon gold potatoes work well, though the flavor will be less sweet.
Save This Pin For Later
📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.
And let me know in the comments how yours turned out. Did you add a different seasoning to the beef? Did you try a fun garnish on top?
I love hearing how others make these bowls their own. Questions are welcome too, let’s help each other cook smarter!
Ground Beef Sweet Potato Power Bowl
Equipment
- Baking Sheet
- Skillet
- Mixing bowl
Ingredients
- 2 medium sweet potatoes, peeled and cubed
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 pound lean ground beef (85–90% lean)
- 1/2 teaspoon smoked paprika (optional)
- 1/2 cup chopped red onion
- 1 avocado, sliced
- 1/4 cup chopped fresh parsley or cilantro
- 1/4 cup Greek yogurt or sour cream
Instructions
- Preheat oven to 400°F (200°C). Toss cubed sweet potatoes with olive oil, salt, and black pepper. Roast for 25–30 minutes until tender and caramelized.
- In a skillet over medium heat, cook ground beef until browned, breaking it into crumbles. Drain excess grease and season with smoked paprika and a pinch of salt and pepper.
- Slice avocado, chop red onion, and roughly chop parsley or cilantro.
- Assemble bowls by dividing sweet potatoes and beef evenly. Top with avocado, onion, herbs, and a dollop of Greek yogurt or sour cream.
- Serve warm and enjoy this hearty, balanced meal.
Notes
Add fresh toppings like avocado after reheating leftovers to keep them vibrant.